Protein Pancake Recipe
Time to pack in some protein to your breakfast with this fluffy protein pancake recipe made without bananas. Learn how to make pancake with protein powder with easy recipe that makes the perfect protein pancakes with 9 grams of protein!
Equipment
Ingredients
- 1 1/2 cups rolled oats
- 3 tsp baking powder
- 1 scoop vanilla whey protein powder
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 3 eggs
- 1/2 cup plain greek yogurt
- 1 tsp vanilla extract
- 2 tbsp coconut oil
Instructions
- Add rolled oats into a blender and blend on high until a powder.
- Remove lid and add in all remaining ingredients and blend until well combined, smooth, and no dry powder remains.
- Lightly grease a non-stick pan or griddle and heat over medium heat on the stove.
- Using a ladle or measuring cup, pour 1/4 cup scoops of protein pancake batter onto your hot pan. Cook for about 1-2 minutes until you start to see bubbles form on the surface and the bottom is golden brown. Flip your pancake using a spatula and cook the opposite side for another 1-2 minutes until golden brown on both sides.
- Serve immediately with your favorite pancake toppings. Maple syrup, powdered sugar, butter, whipped cream, and/or fresh berries are all great options!
Nutrition
Calories: 140kcal | Carbohydrates: 12g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 340mg | Potassium: 91mg | Fiber: 2g | Sugar: 1g | Vitamin A: 108IU | Vitamin C: 1mg | Calcium: 135mg | Iron: 1mg