Pancake Recipe for Diabetics (Diabetic Friendly Pancakes)
Looking to make delicious diabetic friendly pancakes? This easy pancake recipe for diabetics will teach you exactly how to make them perfectly every time!
Ingredients
- 1 cups almond flour
- 2 tsp baking powder
- 1/2 tsp salt
- 2 tsp Stevia (I like Truvia)
- 1 tsp vanilla extract
- 1 tbsp olive oil
- 1 /2 cup unsweetened oat milk
- 2 egg
- 1 tbsp butter (for pan)
Instructions
- In a large mixing bowl, sift in your almond flour, baking powder, stevia, and salt together.
- Next, add in oat milk, vanilla extract, egg, and olive oil. Whisk until well combined and smooth.
- Over medium heat, set a non-stick pan or griddle on the stove and lightly grease with butter. Using a ladle or measuring cup, pour 1/3 cup scoops of pancake batter onto your hot pan. Cook for about 1-2 minutes until you start to see bubbles form on the surface and the bottom is golden brown. Flip your pancake using a spatula and cook the opposite side for another 1-2 minutes until golden brown on both sides.
- Serve immediately with your favorite diabetic friendly pancake toppings!
Nutrition
Calories: 124kcal | Carbohydrates: 4g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 267mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 1mg
