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Pancake Recipe for Diabetics (Diabetic Friendly Pancakes)

5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 servings
Calories 124
Looking to make delicious diabetic friendly pancakes? This easy pancake recipe for diabetics will teach you exactly how to make them perfectly every time!


  • 1 cups almond flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 2 tsp Stevia (I like Truvia)
  • 1 tsp vanilla extract
  • 1 tbsp olive oil
  • 1 /2 cup unsweetened oat milk
  • 2 egg
  • 1 tbsp butter (for pan)


  • In a large mixing bowl, sift in your almond flour, baking powder, stevia, and salt together.
  • Next, add in oat milk, vanilla extract, egg, and olive oil. Whisk until well combined and smooth.
  • Over medium heat, set a non-stick pan or griddle on the stove and lightly grease with butter. Using a ladle or measuring cup, pour 1/3 cup scoops of pancake batter onto your hot pan. Cook for about 1-2 minutes until you start to see bubbles form on the surface and the bottom is golden brown. Flip your pancake using a spatula and cook the opposite side for another 1-2 minutes until golden brown on both sides.
  • Serve immediately with your favorite diabetic friendly pancake toppings!
Calories: 124kcal
Course: Breakfast
Cuisine: American


Calories: 124kcal | Carbohydrates: 4g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 267mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 1mg
Bruce and Lisa Pancake Rockstars

Hey I'm Bruce Kulick, former KISS guitarist and current Grand Funk Railroad guitarist. My wife, Lisa Lane Kulick and I are pancake aficionados and have expertly crafted our list of pancake recipes befitting a rockstar. We hope you love them as much as we do!

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