5 from 2 votes
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Pancake Recipe Without Flour (Flourless Pancakes)

5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 servings
Calories 56
This delicious pancake recipe without butter is perfect when you want butterless pancakes with the same great taste! Learn how to make pancakes without butter with this easy recipe!

Ingredients

  • 1/2 cup rolled oats
  • 1 banana (over-ripe with brown spots is best)
  • 3 1/2 tbsp milk
  • 2 tsp granulated sugar
  • 1/2 tsp salt
  • 1 tsp vanilla extract

Instructions 

  • In a large mixing bowl, add in all ingredients. Using a hand blender mix all ingredients until evenly combined and smooth.
  • Over medium heat, set a non-stick pan or griddle on the stove and grease very well with nonstick cooking spray or butter. Using a ladle or measuring cup, pour 1/3 cup scoops of pancake batter onto your hot pan. Cook for about 1-2 minutes or until they are cooked enough to get your spatula underneath to flip. Flip your pancake using a spatula and cook the opposite side for another 1-2 minutes until golden brown on both sides.
  • Serve immediately with your favorite pancake toppings. Maple syrup, powdered sugar, butter, whipped cream, and/or fresh berries are all great options!

Calories: 56kcal
Course: Breakfast
Cuisine: American

Nutrition

Calories: 56kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 198mg | Potassium: 107mg | Fiber: 1g | Sugar: 4g | Vitamin A: 27IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg
Bruce and Lisa Pancake Rockstars
Author

Hey I'm Bruce Kulick, former KISS guitarist and current Grand Funk Railroad guitarist. My wife, Lisa Lane Kulick and I are pancake aficionados and have expertly crafted our list of pancake recipes befitting a rockstar. We hope you love them as much as we do!

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